For babies aged between 8 weeks to 6 months

Our next 4-week term begins on 23rd January at The Jubilee Centre, 157 Southlands Road, Bromley BR2 9QZ (Map)

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Baby Yoga Courses

Join us for our fun and friendly 50-minute Baby Yoga adventures, all set to music and familiar nursery rhymes that you and your baby can enjoy singing along to!

Our five-week terms are based on Hatha Yoga the Balance of Body and Mind. They are a fantastic way to have fun together while your baby reaps the many benefits yoga has to offer.

If you are seeking an excellent way to improve your baby’s health and wellbeing, impart strength to their development, muscles, and immune system as well as helping them to breathe and be calm then perhaps baby yoga Is what you have been looking for.

Benefits of Baby Yoga:

  • Quality bonding time
  • Improves relaxation and helps with longer sleeping patterns
  • Helps with colic, constipation and wind
  • Helps with balance, coordination and motor skills
  • Improve posture and strengthens the spring
  • Improves muscle development
  • Helps to develop supple joints
  • Strengths body and increase circulation
  • Relaxing for both parents and baby
Baby Explorers - Baby Yoga
Baby Explorers - Baby Yoga

History of Yoga

Yoga dates back to 3000BC but it is thought that it could have existed from Stone Age time. It is not certain of the origins of Baby Yoga but it certainly has been practiced in India for hundreds of years.

Baby Explorers - Baby Yoga
Baby Yoga - Relaxing for Parents
Baby Yoga - Beneficial for Baby
Baby Yoga - Lots of fun for you both!
Make new friends at Baby Yoga!

Baby Yoga Enquiry

For more information on our baby yoga classes please use the form below. Alternatively click here to book your place now.

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